Mixed Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 132.5
- Total Fat: 1.0 g
- Cholesterol: 30.0 mg
- Sodium: 84.9 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 1.5 g
- Protein: 14.0 g
View full nutritional breakdown of Mixed Fruit Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
Cranberry juice-- 1/2 cup
Water-- 1/2 cup
Wawona Festival Fruit Blend, 1 cup
Chocolate Whey Protein, 1 scoop
Directions
Blend all ingredients together in a blender.
Serving Size: Makes 2 - 12 oz. servings
Number of Servings: 2
Recipe submitted by SparkPeople user KENSGIRL1975.
Serving Size: Makes 2 - 12 oz. servings
Number of Servings: 2
Recipe submitted by SparkPeople user KENSGIRL1975.