Spicy Scrambled Egg Whites

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.5
  • Total Fat: 5.0 g
  • Cholesterol: 185.0 mg
  • Sodium: 524.4 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 34.4 g

View full nutritional breakdown of Spicy Scrambled Egg Whites calories by ingredient


Introduction

Low in calories but filling Low in calories but filling
Number of Servings: 1

Ingredients

    8 Eggs
    Salsa
    Frank's Hot Sauce

Directions

Separate 7 eggs from yolk-discard yolks
Whisk in salsa and hot sauce
Cook on medium heat

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SEADUNKEL.