Hawaiian Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 194.5
- Total Fat: 1.4 g
- Cholesterol: 53.4 mg
- Sodium: 211.7 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 3.0 g
- Protein: 22.3 g
View full nutritional breakdown of Hawaiian Chicken calories by ingredient
Introduction
Number of Servings: 4
Ingredients
-
Chicken Breast, no skin, 13 ounces
Dole Pineapple Chunks in 100% Pineapple juice, 2.25 cup
Green Chili Peppers, canned, 1 cup (
Bell Pepper - Red - 1 large (164 gram), 300 gram(s)
Garlic, 3 clove (
Cilantro, raw, 6 tbsp
Salt, pepper, and red pepper flakes, to taste.
Directions
Chop garlic cloves and bell pepper, and place all ingredients into a slow cooker.
Cook on high for four hours, or until chicken is thoroughly cooked.
Serve with brown rice or baked yams.
Serving Size: Makes 4 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JUNEBUGABEE.
Cook on high for four hours, or until chicken is thoroughly cooked.
Serve with brown rice or baked yams.
Serving Size: Makes 4 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JUNEBUGABEE.