Minn wild rice and chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 387.9
  • Total Fat: 11.1 g
  • Cholesterol: 34.2 mg
  • Sodium: 1,943.6 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 25.1 g

View full nutritional breakdown of Minn wild rice and chicken calories by ingredient



Number of Servings: 2

Ingredients

    plain wild rice (not mixed with other rice) washed/uncooked
    Chicken breast thawed
    cream of mushroom soup
    chicken broth or boullion
    Garlic crushed
    sliced mushrooms/drained

Directions

combine all the ingredients and put into covered casserole dish for 1/2 to hour or until rice and chicken are cooked. 350-400

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user MELD71.