Lemony Chicken Saltimbocca

Lemony Chicken Saltimbocca
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.6
  • Total Fat: 8.9 g
  • Cholesterol: 109.2 mg
  • Sodium: 267.9 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 42.4 g

View full nutritional breakdown of Lemony Chicken Saltimbocca calories by ingredient


Serve over a bed of angel hair

Sandy Gluck, Cooking Light
Serve over a bed of angel hair

Sandy Gluck, Cooking Light

Number of Servings: 4


    4 (4-ounce) chicken cutlets
    1/8 teaspoon salt
    12 fresh sage leaves
    2 ounces very thinly sliced prosciutto, cut into 8 thin strips
    4 teaspoons extra-virgin olive oil, divided
    1/3 cup fat-free, lower-sodium chicken broth
    1/4 cup fresh lemon juice
    1/2 teaspoon cornstarch
    Lemon wedges (optional)


1. Sprinkle the chicken evenly with salt. Place 3 sage leaves on each cutlet; wrap 2 prosciutto slices around each cutlet, securing sage leaves in place.
2. Heat a large skillet over medium heat. Add 1 tablespoon oil to pan, and swirl to coat. Add chicken to pan; cook for 2 minutes on each side or until done. Remove chicken from pan; keep warm.
3. Combine broth, lemon juice, and cornstarch in a small bowl; stir with a whisk until smooth. Add cornstarch mixture and the remaining 1 teaspoon olive oil to pan; bring to a boil, stirring constantly. Cook for 1 minute or until slightly thickened, stirring constantly with a whisk. Spoon sauce over chicken. Serve with lemon

Serving Size:  4 servings (serving size: 1 cutlet and 2 tablespoons sauce)

Number of Servings: 4

Recipe submitted by SparkPeople user KARUPP11.