Orange Dream Shake


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 0.0 g
  • Cholesterol: 1.3 mg
  • Sodium: 122.5 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.3 g

View full nutritional breakdown of Orange Dream Shake calories by ingredient


Introduction

Delicious!! Tastes like a dreamcicle! I love mixing doTerras essential oils in with my foods! Huge flavor without the calories, fat, or sugar!!
check out mydoterra.com/kirstentaylor to check them out! Delicious!! Tastes like a dreamcicle! I love mixing doTerras essential oils in with my foods! Huge flavor without the calories, fat, or sugar!!
check out mydoterra.com/kirstentaylor to check them out!
Number of Servings: 1

Ingredients

    1 c Organic Yogurt, Vanilla
    3-4 pieces of ice
    2 drops of Wild Orange Essential Oil
    1/4 c skim milk

Directions

Put it all into a blend and blend away!!

Serving Size: Makes about 8-10 oz

Number of Servings: 1

Recipe submitted by SparkPeople user OILS4LIFE.

TAGS:  Desserts |

Member Ratings For This Recipe


  •  no profile photo

    Good
    I want to make this but, where do you get the food grade essential oil? - 8/2/11

    Reply from OILS4LIFE (8/2/11)
    I actually use Certified Pure Therapeutic Grade essential oils. Its made by a company called doTerra (Gift of the Earth). They have health benefits along with being the purest, safest oils in the world.
    Go to mydoterra.com/empoweryourselfllc