black pepper, sea salt, & garlic popcorn


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 49.7
  • Total Fat: 2.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 427.2 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.1 g

View full nutritional breakdown of black pepper, sea salt, & garlic popcorn calories by ingredient


Introduction

great to-go snack
keeps for a couple of weeks

add or delete any flavorings you desire

wonderful with:
cayenne pepper
ground ginger
onion powder
grated parmesan cheese
regular or cheese flavored Molly McButter
great to-go snack
keeps for a couple of weeks

add or delete any flavorings you desire

wonderful with:
cayenne pepper
ground ginger
onion powder
grated parmesan cheese
regular or cheese flavored Molly McButter

Number of Servings: 9

Ingredients

    9 cups air-popped popcorn
    3 tbsp melted lite butter
    1 1/2 tsp; each
    cracked black pepper
    sea salt
    garlic powder

Directions

combine all ingredients in large bowl

place 1 cup servings into sandwich size zip-top bags
seal

Serving Size: 9 1-cup

Number of Servings: 9

Recipe submitted by SparkPeople user BMCQUEEN006.

TAGS:  Snacks |

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    I usually just make cracked Black Pepper and Parmesan Popcorn without any butter, not needed, still flavorful. The other spices you posted sound awesome too, will be trying them all! Thanks. - 3/8/13