Meatless Sloppy Joes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 88.7
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 333.7 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 1.1 g
- Protein: 1.2 g
View full nutritional breakdown of Meatless Sloppy Joes calories by ingredient
Introduction
This is a great recipe. Even a meat eater, my husband, loves them. Quick and easy! This is a great recipe. Even a meat eater, my husband, loves them. Quick and easy!Number of Servings: 4
Ingredients
-
3/4 cup sliced mushrooms
1/2 cup each: chopped onion, green or red bell pepper
1 tsp minced garlic
1/2 cup each: reduced sodium ketchup
1/2 c TVP
2/3 cup water
2 tbsp brown sugar
1 tbsp prepared mustard
1 tsp celery seeds
1/2 tsp chili powder
salt and pepper, to taste
Directions
Saute mushrooms, onion, bell pepper, and garlic in lightly greased medium saucepan until tender, 5 to 8 minutes. Stir in remaining ingredients, except salt and pepper; heat to boiling. Reduce heat and simmer, covered, 10 minutes. Season to taste with salt and pepper. Serve in buns with pickles.
Serving Size: makes 4 sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user EYEGUY20701.
Serving Size: makes 4 sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user EYEGUY20701.