Tuna Croquette

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.1
  • Total Fat: 2.2 g
  • Cholesterol: 75.8 mg
  • Sodium: 237.6 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 15.0 g

View full nutritional breakdown of Tuna Croquette calories by ingredient



Number of Servings: 6

Ingredients

    Tuna, Canned in Water, 10 oz (remove)
    *President's Choice Prepared Dijon Mustard, 2 tsp (remove)
    Egg, fresh, 2 large (remove)
    *Lemon Juice, 1 wedge yields (remove)
    *Asian Gourmet Panko Breadcrumbs, 0.75 cup (remove)

Directions

mix fish, egg, lemon and 1/2 the bread crumb let res

Serving Size: 1/4 c.mix

Number of Servings: 6

Recipe submitted by SparkPeople user RAS91978.

TAGS:  Fish |

Member Ratings For This Recipe


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    what are the rest of the directions for these?
    - 4/21/13