lahsuni tadakewali toordal
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 197.6
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.9 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 1.1 g
- Protein: 11.3 g
View full nutritional breakdown of lahsuni tadakewali toordal calories by ingredient
Introduction
served with rice served with riceNumber of Servings: 3
Ingredients
-
toor dal(150g)
olive oil(0.66tbsp)
cumin seeds -0.5tsp
garlic -1 clove sliced
paprika(opt-1tsp)
salt as per yr taste.
Directions
pressure cook dal. Heat oilve oil. add garlic, cumin. turmeric. saute for a while add dal. salt, cilantro. simmer for 7-10 min.
Serving Size: three servings=6 small ladle full
Number of Servings: 3
Recipe submitted by SparkPeople user CHARMIS.
Serving Size: three servings=6 small ladle full
Number of Servings: 3
Recipe submitted by SparkPeople user CHARMIS.
