Ritz breaded chicken tenders

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 94.7
  • Total Fat: 5.7 g
  • Cholesterol: 24.7 mg
  • Sodium: 129.4 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.6 g

View full nutritional breakdown of Ritz breaded chicken tenders calories by ingredient



Number of Servings: 10

Ingredients

    1.5 lb. chicken tenders
    25 Ritz crackers
    1 cup French's Fried Onions
    1 egg

Directions

Crush ritz crackers and french's onions in large ziplock bag. Dip tenders in egg then coat in breading mixture. Bake at 350 for 30 minutes

Serving Size: Makes 10 tenders

Number of Servings: 10

Recipe submitted by SparkPeople user JROSE221.