zucchini, spinach, and cheese dish
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 108.0
- Total Fat: 4.6 g
- Cholesterol: 59.6 mg
- Sodium: 370.5 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.5 g
- Protein: 11.8 g
View full nutritional breakdown of zucchini, spinach, and cheese dish calories by ingredient
Number of Servings: 8
Ingredients
-
4 c. zucchini, sliced
2 1/2 c. cottage cheese
1/2 c. Parmesan cheese
2 eggs
3 c. fresh spinach
2 t. diced garlic
1/2 c. salsa or canned diced tomatoes
italian seasoning
pepper
garlic powder
Directions
layer 1/2 the zucchini on bottom of dish
in separate bowl combine all other ingredients as cheese filling. pour over zucchini. layer the rest of the zucchini over cheese filling. top with fresh spinach, sprinkle with extra seasoning and parmesan.
cover and bake at 350 until tender.
Serving Size: makes 9x13 dish
Number of Servings: 8
Recipe submitted by SparkPeople user HAPPYMOMMA81.
in separate bowl combine all other ingredients as cheese filling. pour over zucchini. layer the rest of the zucchini over cheese filling. top with fresh spinach, sprinkle with extra seasoning and parmesan.
cover and bake at 350 until tender.
Serving Size: makes 9x13 dish
Number of Servings: 8
Recipe submitted by SparkPeople user HAPPYMOMMA81.