Cucumber Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 115.7
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 146.0 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.5 g
- Protein: 0.9 g
View full nutritional breakdown of Cucumber Salad calories by ingredient
Introduction
Crisp Salad to serve instead of Fries or chips Crisp Salad to serve instead of Fries or chipsNumber of Servings: 2
Ingredients
-
1 Medium Cucumber- Peeled & chopped (remove seeds if desired)
1/4 Cup shredded carrots
1/4 Cup Red Wine Vinegar
1.5 Tbsp Extra Virgin Olive Oil
1/2 Cup Red Cabbage
1 tsp Italian Seasoning
1 tsp Black pepper
1/8 tsp of Sea Salt
red onion-sliced (optional)
Directions
Toss all ingredients together except red cabbage. Refrigerate until ready to serve. Layer each salad plate/bowl with some shredded red cabbage. Makes 2--1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user DONDERO2.
Number of Servings: 2
Recipe submitted by SparkPeople user DONDERO2.