Cucumber Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 115.7
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.0 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.9 g

View full nutritional breakdown of Cucumber Salad calories by ingredient


Introduction

Crisp Salad to serve instead of Fries or chips Crisp Salad to serve instead of Fries or chips
Number of Servings: 2

Ingredients

    1 Medium Cucumber- Peeled & chopped (remove seeds if desired)
    1/4 Cup shredded carrots
    1/4 Cup Red Wine Vinegar
    1.5 Tbsp Extra Virgin Olive Oil
    1/2 Cup Red Cabbage
    1 tsp Italian Seasoning
    1 tsp Black pepper
    1/8 tsp of Sea Salt
    red onion-sliced (optional)

Directions

Toss all ingredients together except red cabbage. Refrigerate until ready to serve. Layer each salad plate/bowl with some shredded red cabbage. Makes 2--1/2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user DONDERO2.