prune delight

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 752.1
  • Total Fat: 45.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 77.6 mg
  • Total Carbs: 79.4 g
  • Dietary Fiber: 11.9 g
  • Protein: 20.1 g

View full nutritional breakdown of prune delight calories by ingredient



Number of Servings: 2

Ingredients

    10 prunes
    1 banana
    wheatgrass-1 oz
    1 cup of walnuts -crushed
    kefir-1 cup
    water

Directions

Mix all ingredients in blender and blend well.Enjoy!

Serving Size: Makes 2 serving sizes

Number of Servings: 2

Recipe submitted by SparkPeople user RANJINI4.