Kays French toast

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 3.1 g
  • Cholesterol: 0.8 mg
  • Sodium: 434.5 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 8.5 g
  • Protein: 18.2 g

View full nutritional breakdown of Kays French toast calories by ingredient



Number of Servings: 3

Ingredients

    Healthy Life 100% whoe grain sugar free bread
    Ground Cinnamon
    Egg beaters

Directions

spray a non stick skillet lightly with a cooking oil, have skillet hot. "fry" bread on each side until brown and slightly crisp. serve with sugar free syrup.

Serving Size: makes 6 pieces french toast

Number of Servings: 3

Recipe submitted by SparkPeople user KYSTAMPER.