berry-rosemary-basil cooler

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 163.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.4 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 8.4 g
  • Protein: 1.8 g

View full nutritional breakdown of berry-rosemary-basil cooler calories by ingredient



Number of Servings: 2

Ingredients

    1 cup of cut strawberries
    1 cup of blueberries
    1apple cored and sliced
    1pear cored and sliced
    4 leaves of basil
    2 tsp of rosemary
    6 baby carrots-small

Directions

Wash and clean all ingredients and blend them in the blender.Enjoy!

Serving Size: serves2

Number of Servings: 2

Recipe submitted by SparkPeople user RANJINI4.