Stir Fried Beef and Broccoli in Garlic Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 367.0
  • Total Fat: 17.7 g
  • Cholesterol: 71.4 mg
  • Sodium: 623.7 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 27.9 g

View full nutritional breakdown of Stir Fried Beef and Broccoli in Garlic Sauce calories by ingredient


Sauce as well as Stir-fry. Sauce as well as Stir-fry.
Number of Servings: 4


    *Campbell's low sodium chicken broth, .5 cup (remove)
    Sherry, dry, 2 fl. oz (remove)
    *Hoisin Sauce, 3 tbsp (remove)
    Soy sauce (shoyu), low sodium, 1 tbsp (remove)
    Cornstarch, .041 cup (remove)
    Sesame Oil, 1 1tsp (remove)
    *Beef Chuck Steak Flat Iron Steak Top Blade Steak, 12 oz (remove)
    Soy sauce (shoyu), low sodium, 2 tsp (remove)
    Sherry, dry, .33 fl. oz (remove)
    Garlic, 6 clove (remove)
    *ginger, fresh, 3 tsp (remove)
    Scallions, raw, 3 small (3" long) (remove)
    *Canola Oil, 4 1tsp (remove)
    *Bell Pepper - Red - 1 large (164 gram), 164 gram(s) (remove)
    Broccoli, fresh, 680 grams (remove)


Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user NIGHTMANCOMETH.

TAGS:  Beef/Pork |