Get Fit 4 Real Recovery Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.4
  • Total Fat: 6.9 g
  • Cholesterol: 7.3 mg
  • Sodium: 107.7 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 23.7 g

View full nutritional breakdown of Get Fit 4 Real Recovery Shake calories by ingredient


Introduction

You need your medication for repairing your body after a workout. This has the perfect combination of all the nutrtients you need. You need your medication for repairing your body after a workout. This has the perfect combination of all the nutrtients you need.
Number of Servings: 1

Ingredients

    Breakfast Shake
    1 scoop Get Fit 4 Real Protein Blend -
    1 cup ice
    1 tbsp coconut oil
    1/2 cup raw milk
    1/2 cup water
    1/2 cup fruit - mango
    1/4 cup orange juice
    1/2 banana
    1 tsp pure vanilla
    Add stevia if desired
    *add vitamins to the shake if you do not like to swallow capsules.

Directions

Blend all the ingrediients in your magic bullet!

Serving Size: This makes a large shake - drink 1/2 after workout and the other later in the day.

Number of Servings: 1

Recipe submitted by SparkPeople user KAHEIDRICH.