Cheese Crisps

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 13.9
  • Total Fat: 1.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 22.7 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.9 g

View full nutritional breakdown of Cheese Crisps calories by ingredient
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Just cheese and spices baked into a crispy "cracker" Just cheese and spices baked into a crispy "cracker"
Number of Servings: 24


    1 cup shredded cheese
    1 TS Mrs. Dash seasoning


Combine ingredients in a food processor...process until the cheese is crumbs.

Place heaping teaspoons of cheese onto a parchment lined baking sheet pat into thin circles. Bake in a pre-heated 350 degree oven for 10-15 minutes or until the crisps are browned. Turn over about half way through cooking time. Cheese will continue to crisp as it cools. If the cheese isn't crispy enough you can return it to the over for 2-4 minutes.

Serving Size: Makes 24 crackers

Number of Servings: 24

Recipe submitted by SparkPeople user FROMLALALAND.

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Member Ratings For This Recipe

  • Incredible!
    My wife and I started the carb diet 6 days ago. I found this recipe and we both love it. She is not so happy with Pork Rinds, but love these little snacks. Thanks for a great input. - 11/4/12

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  • Incredible!
    I loved these and so did my boyfriend. What a great snack. - 10/12/12

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  • I love these - 1/30/12

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