Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 13.9
Total Fat 1.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.8 mg
Sodium 22.7 mg
Potassium 1.7 mg
Total Carbohydrate 0.1 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 0.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Crisps

View the full Cheese Crisps Recipe & Instructions
Submitted by: FROMLALALAND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Crisps

13 calories of Colby and Monterey Jack Cheese shredded, (0.04 cup)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.04 tsp)


Nutrition & Calorie Comments  

My wife and I started the carb diet 6 days ago. I found this recipe and we both love it. She is not so happy with Pork Rinds, but love these little snacks. Thanks for a great input. Submitted by:
2CWATKINS2

(11/4/12)
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