Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 238.3 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 76.1 mg |
Sodium | 422.8 mg |
Potassium | 107.5 mg |
Total Carbohydrate | 25.6 g |
Dietary Fiber | 0.9 g |
Sugars | 4.0 g |
Protein | 10.0 g |
Vitamin A | 5.1 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 7.1 % |
Vitamin D | 2.6 % |
Vitamin E | 0.7 % |
Calcium | 12.3 % |
Copper | 1.6 % |
Folate | 8.5 % |
Iron | 7.3 % |
Magnesium | 3.6 % |
Manganese | 3.4 % |
Niacin | 5.0 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 9.9 % |
Riboflavin | 11.2 % |
Selenium | 10.1 % |
Thiamin | 9.2 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Mexican Cornbread
View the full Quick Mexican Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Mexican Cornbread
107 calories of Cornbread, (1.42 oz)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
24 calories of Del Monte Sweet Corn Cream Style, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
5 calories of Granulated Sugar, (0.33 tsp)
2 calories of Jalapeno Peppers, (0.08 cup, sliced)
Calories per serving of Quick Mexican Cornbread
107 calories of Cornbread, (1.42 oz)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
24 calories of Del Monte Sweet Corn Cream Style, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
5 calories of Granulated Sugar, (0.33 tsp)
2 calories of Jalapeno Peppers, (0.08 cup, sliced)
Calories in Similar Recipes
- A lightened up version of a family favorite.
- A yummy family favourite from the Oprah show. I always add thyme and extra seasoning. Without that...
- All I can say is that it is awesome! My hubby's and son's favorite!
- Cheesy Alternative to Fast food
- Delicious and only 7.7 grams of fat per serving!
- With bacon, fresh vegetables and ranch, this is a crowd pleaser. A serving is about 1/9 of the 9 by ...
- cornbread and beans over a bed of lettuce
- This is a great way to use up leftover ham after a big holiday meal!
- This is my mother-in-law's Thanksgiving dressing and she has never measured a thing so I hope this turns...
- Southern Cornbread Dressing
- this is a delicious combo of cornbread and collard greens for a yummy side dish!
Nutrition & Calorie Comments