Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 238.3 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 76.1 mg |
Sodium | 422.8 mg |
Potassium | 107.5 mg |
Total Carbohydrate | 25.6 g |
Dietary Fiber | 0.9 g |
Sugars | 4.0 g |
Protein | 10.0 g |
Vitamin A | 5.1 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 7.1 % |
Vitamin D | 2.6 % |
Vitamin E | 0.7 % |
Calcium | 12.3 % |
Copper | 1.6 % |
Folate | 8.5 % |
Iron | 7.3 % |
Magnesium | 3.6 % |
Manganese | 3.4 % |
Niacin | 5.0 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 9.9 % |
Riboflavin | 11.2 % |
Selenium | 10.1 % |
Thiamin | 9.2 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Mexican Cornbread
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Mexican Cornbread
107 calories of Cornbread, (1.42 oz)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
24 calories of Del Monte Sweet Corn Cream Style, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
5 calories of Granulated Sugar, (0.33 tsp)
2 calories of Jalapeno Peppers, (0.08 cup, sliced)
Calories per serving of Quick Mexican Cornbread
107 calories of Cornbread, (1.42 oz)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
24 calories of Del Monte Sweet Corn Cream Style, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
5 calories of Granulated Sugar, (0.33 tsp)
2 calories of Jalapeno Peppers, (0.08 cup, sliced)
Calories in Similar Recipes
-
by: CVORNURSE
A lightened up version of a family favorite. -
by: ALPACAGIRL1
A yummy family favourite from the Oprah show. I always add thyme and extra seasoning. Without that... -
by: CD4550659
Delicious and only 7.7 grams of fat per serving! -
by: DKOLAND
-
by: TISFAT
Cheesy Alternative to Fast food -
by: BRENNA_JOYS
All I can say is that it is awesome! My hubby's and son's favorite! -
by: WORTHY2015
With bacon, fresh vegetables and ranch, this is a crowd pleaser. A serving is about 1/9 of the 9 by ... -
by: SHORTSTUF523
cornbread and beans over a bed of lettuce -
by: ESAVIDGE
-
by: KHILKEY
This is a great way to use up leftover ham after a big holiday meal! -
by: LELA05
This is my mother-in-law's Thanksgiving dressing and she has never measured a thing so I hope this turns... -
by: AMANDALEEE
this is a delicious combo of cornbread and collard greens for a yummy side dish! -
by: STEVETRADUP
-
by: SHANNANANI
-
by: JESSILYN821
Nutrition & Calorie Comments