Spicy Mixed Nuts

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 204.0
  • Total Fat: 20.1 g
  • Cholesterol: 14.3 mg
  • Sodium: 5.6 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.6 g

View full nutritional breakdown of Spicy Mixed Nuts calories by ingredient
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Introduction

This is a pretty good recipe - I take little baggies of these on road trips and hikes. Keeps you awake and going! This is a pretty good recipe - I take little baggies of these on road trips and hikes. Keeps you awake and going!
Number of Servings: 15

Ingredients

    4 oz almonds
    4 oz walnuts
    8 oz pecans
    2 Tbsp water
    1 egg
    1/2 cup Splenda (if you use regular sugar, you'll have to recalculate)
    1 tsp cumin
    1 tsp cayenne
    1 tsp red pepper flakes
    1 tsp cinnamon

Directions

1. Whisk together spices, splenda, water and egg.
2. Pour over nuts and mix well.
3. Pour into baking sheet and spread evenly.
4. Bake at 250 for 40 minutes, then at 200 for 30 minutes, stirring frequently.

Serving Size: Makes 15 1oz servings

Number of Servings: 15

Recipe submitted by SparkPeople user SPARTANBABE.

TAGS:  Snacks | Snack | Snacks Snack |

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