Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 204.0
Total Fat 20.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 7.8 g
Monounsaturated Fat 9.4 g
Cholesterol 14.3 mg
Sodium 5.6 mg
Potassium 155.8 mg
Total Carbohydrate 5.6 g
Dietary Fiber 2.8 g
Sugars 1.2 g
Protein 4.6 g
Vitamin A 0.7 %
Vitamin B-12 0.6 %
Vitamin B-6 4.4 %
Vitamin C 0.4 %
Vitamin D 0.8 %
Vitamin E 14.0 %
Calcium 3.8 %
Copper 19.3 %
Folate 3.7 %
Iron 5.5 %
Magnesium 12.8 %
Manganese 56.5 %
Niacin 3.1 %
Pantothenic Acid 2.0 %
Phosphorus 11.2 %
Riboflavin 6.2 %
Selenium 1.8 %
Thiamin 9.6 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Mixed Nuts

View the full Spicy Mixed Nuts Recipe & Instructions
Submitted by: SPARTANBABE
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Mixed Nuts

104 calories of Pecans, (0.53 oz (20 halves))

50 calories of Walnuts, (0.27 oz)

44 calories of Almonds, (0.27 oz (24 whole kernels))

6 calories of Egg, fresh, whole, raw, (0.07 extra large)

0 calories of Splenda, (1.60 tsp)


No nutrition or calorie comments found.