Thai peach salad

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 85.3

Total Fat: 4.3 g
Cholesterol: 0.0 mg
Sodium: 169.6 mg
Total Carbs: 11.3 g
Dietary Fiber: 2.4 g
Protein: 1.7 g

View full nutritional breakdown of Thai peach salad calories by ingredient

Introduction

This is no ordinary peach salad -- we've taken the flavours of Thailand and married them with the best of Canadian seasonal produce. (from www. chatelaine.com) This is no ordinary peach salad -- we've taken the flavours of Thailand and married them with the best of Canadian seasonal produce. (from www. chatelaine.com)

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

1 tbsp (15 mL) brown sugar

1 tbsp (15 mL) minced or grated fresh ginger

1 large garlic clove, minced

4 tsp (20 mL) freshly squeezed lime juice

1 tsp (5 mL) fish sauce

1 tsp (5 mL) hot chili-garlic sauce

1/4 tsp (1 ml) salt

2 tbsp (30 mL) vegetable oil

1 tbsp (15 mL) tosted sesame oil

4 to 6 peaches or nectarines

2 sweet peppers, preferably red

8 cups (2L) mixed salad greens, preferably mesclun mix

1/2 cup (125 mL) fresh coriander leaves (optional)

Directions

1. In a medium-size bowl, stir sugar with ginger, garlic, lime juice, fish sauce, chili-garlic sauce and salt. Whisk in vegetable and sesame oils. Use right away or leave at room temperature up to half a day or refrigerate up to 3 days.
2. Just before serving, peel peaches. Halve, remove pits and thinly slice. Place in a bowl. Quarter peppers and remove seeds. Then thinly slice and add to peaches. Whisk dressing, pour over peach mixture and gently stir until coated. Toss in a large salad bowl with greens and coriander, if using.

Number of Servings: 8

Recipe submitted by SparkPeople user SANDYIS.