Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 85.3
Total Fat 4.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 169.6 mg
Potassium 156.4 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.4 g
Sugars 2.8 g
Protein 1.7 g
Vitamin A 70.1 %
Vitamin B-12 0.1 %
Vitamin B-6 4.1 %
Vitamin C 66.8 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 3.0 %
Copper 2.5 %
Folate 1.5 %
Iron 5.8 %
Magnesium 2.3 %
Manganese 3.5 %
Niacin 3.8 %
Pantothenic Acid 2.0 %
Phosphorus 1.6 %
Riboflavin 2.7 %
Selenium 0.6 %
Thiamin 1.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai peach salad

View the full Thai peach salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai peach salad

22 calories of Margarine, 70% vegetable oil spread, (0.25 tbsp)

21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))

16 calories of Sesame Oil, (0.13 tbsp)

15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))

4 calories of Brown Sugar, (0.38 tsp unpacked)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

1 calories of Lime Juice, (0.13 fl oz)

1 calories of Coriander leaf, dried, (0.13 tbsp)

1 calories of Garlic, (0.13 clove)

0 calories of Fish Sauce, (0.04 tbsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

WOW!
The different flavors and textures within this salad really create an adventure for the taste buds. I loved
the spicy and sweet tastes. I re-woked the recipe for a smaller serving. still working on the fish-sauce and I omitted the 1/4 tsp. of salt.