Garlicky Spinach Frittata

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 66.3
  • Total Fat: 3.6 g
  • Cholesterol: 95.2 mg
  • Sodium: 186.7 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 7.3 g

View full nutritional breakdown of Garlicky Spinach Frittata calories by ingredient


Introduction

This frittata tastes so guilty but is really guilt-free! This frittata tastes so guilty but is really guilt-free!
Number of Servings: 4

Ingredients

    -2 large eggs
    -1/3 cup egg beaters
    -1/2 cup cooked spinach (feel free to add more)
    -1 oz (1/4 cup) Athenos Reduced Fat Feta Cheese
    -1 Clove garlic

Directions

Spray small nonstick pan. Press the garlic, mix all ingredients. Cook over medium heat, wait till edges solidify and there's just a pool in the middle, and then either broil till top is firm or flip the frittata and continue cooking for 2 minutes.

Serving Size: Makes 4 quarter slices

Number of Servings: 4

Recipe submitted by SparkPeople user EMILYT92.