Semi Homemade Tortillia Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 302.6
- Total Fat: 7.0 g
- Cholesterol: 19.3 mg
- Sodium: 863.6 mg
- Total Carbs: 46.6 g
- Dietary Fiber: 12.7 g
- Protein: 16.8 g
View full nutritional breakdown of Semi Homemade Tortillia Soup calories by ingredient
Number of Servings: 10
Ingredients
-
Bear Creek Tortillia Soup Mix
Can of Black Beans
Can of Pinto Beans
Can of Tomatoes
Pound of Ground Beef
2 Packages of Frozen Spinach choped
1 Bag of Frozen corn
Large Onion
6 cups of water
Directions
Brown the hamburger, drain and pour a hot kettle over the browned meat to remove any leftover fat. put onion into the soup pot with the rinced hamburger add the Tortilla soup mix, and 6 cups of water, the rinced canned beans, the tomatoes, the spinach , and the corn simmer for a few minutes.
This soup is one of DH favorites. It is full of fiber so eating a cup or two for a meal will keep you full for a very long time.
Number of Servings: 10
Recipe submitted by SparkPeople user EMAILJEN.
This soup is one of DH favorites. It is full of fiber so eating a cup or two for a meal will keep you full for a very long time.
Number of Servings: 10
Recipe submitted by SparkPeople user EMAILJEN.