Open Faced Fried Egg Bagel Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 169.6
- Total Fat: 7.8 g
- Cholesterol: 218.5 mg
- Sodium: 415.8 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 1.7 g
- Protein: 11.7 g
View full nutritional breakdown of Open Faced Fried Egg Bagel Sandwich calories by ingredient
Introduction
This is my kind of breakfast sandwich! This is my kind of breakfast sandwich!Number of Servings: 1
Ingredients
-
Half of half a bagel
1 fried egg
2 slices of ham (chopped)
1/4 cup spinach
Directions
1. Cut half a bagel in half. It's cheaper than buying thins. Toast the bagel.
2. Once the bagel is done, top with the spinach. Season to taste.
3. Fry the egg and and once it is done, toss the chopped ham on to warm it up.
4. Top the spinach with the ham, followed by the egg.
Serving Size: makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user ATPEREZ.
2. Once the bagel is done, top with the spinach. Season to taste.
3. Fry the egg and and once it is done, toss the chopped ham on to warm it up.
4. Top the spinach with the ham, followed by the egg.
Serving Size: makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user ATPEREZ.