Mexican Black Beans and Tomatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 110.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 138.2 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 6.7 g

View full nutritional breakdown of Mexican Black Beans and Tomatoes calories by ingredient


Introduction

Beans and Rotel spiced up.Serve with brown rice or eat plain for a low carb meal. Beans and Rotel spiced up.Serve with brown rice or eat plain for a low carb meal.
Number of Servings: 6

Ingredients

    1 can black beans
    1 can diced tomatoes with chili
    2 tsp. taco seasoning
    1 c diced onion

Directions


Serving Size: 6 - 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user DENTJE.

TAGS:  Vegetarian Meals |