Grilled Chicken Bruchetta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 181.6
- Total Fat: 5.3 g
- Cholesterol: 70.3 mg
- Sodium: 262.9 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.4 g
- Protein: 28.4 g
View full nutritional breakdown of Grilled Chicken Bruchetta calories by ingredient
Number of Servings: 4
Ingredients
-
4 small boneless skinless chicken breast halves (1 lb.)
1/4 cup Sun Dried Tomato Vinaigrette Dressing, divided
1 tomato, finely chopped
1/2 cup shredded Part-Skim Mozzarella cheese
1/4 cup chopped fresh basil
Directions
Heat grill to medium heat.
Cover half the grill grate with sheet of heavy-duty foil. (Use Non-stick Reynolds Wrap for easy removal of chicken.) Place chicken in large resealable plastic bag. Add 2 Tbsp. dressing; seal bag. Turn bag over several times to evenly coat chicken with dressing. Refrigerate 10 minutes. Remove chicken from bag; discard bag and dressing.
Place chicken on uncovered side of grill; cover with lid. Grill 6 minutes. Meanwhile combine remaining dressing, tomates, cheese and basil.
Turn chicken over; place on foil. Top with tomato mixture. Grill, covered, 8 minutes or until chicken is done (165 degrees).
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BGUMBA.
Cover half the grill grate with sheet of heavy-duty foil. (Use Non-stick Reynolds Wrap for easy removal of chicken.) Place chicken in large resealable plastic bag. Add 2 Tbsp. dressing; seal bag. Turn bag over several times to evenly coat chicken with dressing. Refrigerate 10 minutes. Remove chicken from bag; discard bag and dressing.
Place chicken on uncovered side of grill; cover with lid. Grill 6 minutes. Meanwhile combine remaining dressing, tomates, cheese and basil.
Turn chicken over; place on foil. Top with tomato mixture. Grill, covered, 8 minutes or until chicken is done (165 degrees).
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BGUMBA.