crab salad for sandwiches
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 188.3
- Total Fat: 10.4 g
- Cholesterol: 69.5 mg
- Sodium: 1,177.1 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.7 g
- Protein: 14.6 g
View full nutritional breakdown of crab salad for sandwiches calories by ingredient
Introduction
This crab salad goes well between two slices of bread or in a tomato. This crab salad goes well between two slices of bread or in a tomato.Number of Servings: 2
Ingredients
-
6 ozs canned crab
.25 c lite 3 cheese blend
1 T grated parmesan cheese
32g sliced black olives
1 c chopped fresh spinach
3 ozs marinated artichoke hearts (chopped)
2 T lite mayo
2 t dijon mustard
Directions
Mix all ingredients and use for filling in a sandwich or stuff a tomato or other veggie.
Serving Size: Filling for 2 sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user TLBQUILTS.
Serving Size: Filling for 2 sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user TLBQUILTS.