Mushroom Barley Lentil Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 160.1
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 336.3 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 10.6 g
- Protein: 9.9 g
View full nutritional breakdown of Mushroom Barley Lentil Soup calories by ingredient
Introduction
Easy veggie soup Easy veggie soupNumber of Servings: 4
Ingredients
-
one 240 ml container Trader Joe Hearty Vegetable Broth
.5 cup dry lentils
.25 cup pearled barley
one medium onion, sliced
15 medium mushrooms, quartered
Garlic cube
Cilantro cube
Salt and pepper to taste
Directions
Mix ingredients in pot and simmer for one hour.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GYNOSAUR.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GYNOSAUR.