White Ground Turkey Chilli
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 204.1
- Total Fat: 5.4 g
- Cholesterol: 40.0 mg
- Sodium: 431.3 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 5.7 g
- Protein: 17.8 g
View full nutritional breakdown of White Ground Turkey Chilli calories by ingredient
Introduction
This is a great chilli with a bit of heat. High in protein and fiber and low in calories and fat. This is a great chilli with a bit of heat. High in protein and fiber and low in calories and fat.Number of Servings: 8
Ingredients
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16 Oz Ground Tureky
1 Can Black Beans
2 Cans Navy beans
1 Can Garbanzo Beans
2 packets White Chicken Chilli Seasoning Mix
1 Can Dice Tomatoes
Directions
Brown ground turkey in a medium size pot until fully cooked. Add 1 can diced tomatoe and one packet of seasoning mix. Heat until tomatoes begin to break down and are cooked. Then strain and add all cans of beans along with last seasoning mix. Add water. When adding water I always just eyeball the right amount generally double the amount listed on one of the two seasoning packets. It is done when the dish is thouroghly heated. Consistence will thicken while cooling.
Serving Size: makes about 8 1.5cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ANDARI26.
Serving Size: makes about 8 1.5cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ANDARI26.
