Low cal Lassi

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 56.9
  • Total Fat: 1.9 g
  • Cholesterol: 6.7 mg
  • Sodium: 55.1 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.2 g

View full nutritional breakdown of Low cal Lassi calories by ingredient


Introduction

Low cal Lassi Low cal Lassi
Number of Servings: 4

Ingredients

    Low fat yogurt 1 cup
    milk 1/2 cup
    salt apinch
    splenda 5-6 tbsp
    ice and water

Directions

Put all the ingredients in a blender , and make a smoothie ,add water to ur liking

Serving Size: makes 32 ounces

Number of Servings: 4

Recipe submitted by SparkPeople user SPREADINGSMILES.