kabli channa (chickpea curry)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 255.9
  • Total Fat: 19.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 598.5 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.8 g

View full nutritional breakdown of kabli channa (chickpea curry) calories by ingredient


Introduction

delicious spicy chickpea dish - serve with batora bread delicious spicy chickpea dish - serve with batora bread
Number of Servings: 3

Ingredients

    200g chickpeas
    800 ml water
    4 tbsp of oil
    1 pinch asafetida
    1 tsp cumin seeds
    1/2 tsp ground turmeric
    1/2 tsp chili powder/cayenne pepper, ground
    1 tsp coriander seeds, ground
    1 tsp cumin seeds, ground
    1.5 tsp mango powder (amchoor)
    0.5 tsp salt
    2 tbsp lemon juice
    1 tbsp fresh coriander leaves, chopped

Directions

put the chickpeas into the water overnight. on the next day, cook for 1 hour, drain them, save 225 ml of the cooking water.
heat the oil in a big pot and add asafetida (1 pinch) and 1 tsp of cumin seeds, after heating them for a minute, add the drained chickpeas and all other spices except for the coriander leaves and the lemon juice. leave on a low heat for another 20 minutes, serve sprinkled with lemon juice and fresh coriander leaves.

Serving Size: makes 3 big servings of 2 cups or 6 servings of 1 cup.

Number of Servings: 3

Recipe submitted by SparkPeople user DISTELFLIEGE.