kabli channa (chickpea curry)
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 255.9
- Total Fat: 19.4 g
- Cholesterol: 0.0 mg
- Sodium: 598.5 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 3.4 g
- Protein: 3.8 g
View full nutritional breakdown of kabli channa (chickpea curry) calories by ingredient
Introduction
delicious spicy chickpea dish - serve with batora bread delicious spicy chickpea dish - serve with batora breadNumber of Servings: 3
Ingredients
-
200g chickpeas
800 ml water
4 tbsp of oil
1 pinch asafetida
1 tsp cumin seeds
1/2 tsp ground turmeric
1/2 tsp chili powder/cayenne pepper, ground
1 tsp coriander seeds, ground
1 tsp cumin seeds, ground
1.5 tsp mango powder (amchoor)
0.5 tsp salt
2 tbsp lemon juice
1 tbsp fresh coriander leaves, chopped
Directions
put the chickpeas into the water overnight. on the next day, cook for 1 hour, drain them, save 225 ml of the cooking water.
heat the oil in a big pot and add asafetida (1 pinch) and 1 tsp of cumin seeds, after heating them for a minute, add the drained chickpeas and all other spices except for the coriander leaves and the lemon juice. leave on a low heat for another 20 minutes, serve sprinkled with lemon juice and fresh coriander leaves.
Serving Size: makes 3 big servings of 2 cups or 6 servings of 1 cup.
Number of Servings: 3
Recipe submitted by SparkPeople user DISTELFLIEGE.
heat the oil in a big pot and add asafetida (1 pinch) and 1 tsp of cumin seeds, after heating them for a minute, add the drained chickpeas and all other spices except for the coriander leaves and the lemon juice. leave on a low heat for another 20 minutes, serve sprinkled with lemon juice and fresh coriander leaves.
Serving Size: makes 3 big servings of 2 cups or 6 servings of 1 cup.
Number of Servings: 3
Recipe submitted by SparkPeople user DISTELFLIEGE.