My ranch and cheese potato pancake

My ranch and cheese potato pancake
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.7
  • Total Fat: 3.5 g
  • Cholesterol: 10.4 mg
  • Sodium: 934.7 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 10.2 g

View full nutritional breakdown of My ranch and cheese potato pancake calories by ingredient

Number of Servings: 1


    1 cup prepared mashed potatoes
    2 T. egg beaters
    1 1/2 T grated parmesan cheese
    1 1/2 T Ranch dressing mix (dry)


Mix all ingredients in a bowl. Place in skillet that has been sprayed with a cooking spray. Cook til crispy on low-med heat. Flip and cook on other side til crispy.

Serving Size: 1 pancake

Number of Servings: 1

Recipe submitted by SparkPeople user SATINSMAMA.