My ranch and cheese potato pancake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 214.7
- Total Fat: 3.5 g
- Cholesterol: 10.4 mg
- Sodium: 934.7 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 4.2 g
- Protein: 10.2 g
View full nutritional breakdown of My ranch and cheese potato pancake calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup prepared mashed potatoes
2 T. egg beaters
1 1/2 T grated parmesan cheese
1 1/2 T Ranch dressing mix (dry)
Directions
Mix all ingredients in a bowl. Place in skillet that has been sprayed with a cooking spray. Cook til crispy on low-med heat. Flip and cook on other side til crispy.
Serving Size: 1 pancake
Number of Servings: 1
Recipe submitted by SparkPeople user SATINSMAMA.
Serving Size: 1 pancake
Number of Servings: 1
Recipe submitted by SparkPeople user SATINSMAMA.