Spicy Charred Corn

5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 85.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,354.2 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.2 g

View full nutritional breakdown of Spicy Charred Corn calories by ingredient


Great side or topping for you favorite Mexican dish Great side or topping for you favorite Mexican dish
Number of Servings: 1


    Olive oil spray
    2/3 c. fresh or frozen corn kernels
    1 tsp. salt
    1 tsp. chile powder


Spray a small saute pan with OO spray and heat over medium.
Once pan in heated add remaining ingredients and cook, stirring often, until corn is blackened... not burnt, blackened ;)

Number of Servings: 1

Recipe submitted by SparkPeople user LEDANSER.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    Is the sodium content correct on this recipe??? - 6/13/10

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    I have made this a couple times and everyone really enjoys it, it's a little different twist so it's not the same corn over and over - 4/21/10