Tex-Mex Shrimp Stew(Weight Watchers Recipe)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 264.8
- Total Fat: 7.4 g
- Cholesterol: 172.3 mg
- Sodium: 668.3 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.7 g
- Protein: 27.2 g
View full nutritional breakdown of Tex-Mex Shrimp Stew(Weight Watchers Recipe) calories by ingredient
Number of Servings: 4
Ingredients
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4 Tsp Olive Oil
1 Onion, Diced
2 Garlic Cloves, Mined
1 Green Bell Pepper, Diced
1 (14.5-Ounce) Can Diced Tomatoes w/Green Chiles
1 (10-Ounce) Box Frozen Corn
.25 Tsp Salt
1/8 Tsp Cinnamon
1 Pound Medium Shrimp, peeled and deveined
2 Tbsp Chopped Fresh Cilantro
4 Lime Wedges (Optional)
Directions
1. Heat the oil in a Dutch oven over medium-high heat. Add onion and garlic; stirring frequently, until golden, about 3 minutes. Add the bell pepper and cook, stirring frequently, until softened, about 2 minutes.
2. Add tomatoes, corn, salt, and cinnamon and bring to a boil. Stir in the shrimp; return to a boil. Reduce the heat and simmer, covered, until shrimp are just opaque in the center, about 4 minutes. Sprinkle with the cilantro and serve with the lime wedges.
Serving Size: Makes 4 (1 1/3-Cups) Servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOVELYW14.
2. Add tomatoes, corn, salt, and cinnamon and bring to a boil. Stir in the shrimp; return to a boil. Reduce the heat and simmer, covered, until shrimp are just opaque in the center, about 4 minutes. Sprinkle with the cilantro and serve with the lime wedges.
Serving Size: Makes 4 (1 1/3-Cups) Servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOVELYW14.