Taco Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.3
  • Total Fat: 16.1 g
  • Cholesterol: 58.1 mg
  • Sodium: 399.3 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 17.7 g

View full nutritional breakdown of Taco Salad calories by ingredient


Introduction

I generally add one serving of tortilla chips with this, for an extra crunch!

I also sometimes substitute spinach for the romaine. I generally add one serving of tortilla chips with this, for an extra crunch!

I also sometimes substitute spinach for the romaine.
Number of Servings: 1

Ingredients

    1 serving ground turkey taco meat (about 1/4 cup)
    3 tbsp black olives
    1 plum tomato, diced
    1/4 cup shredded mexican-blend cheese
    3 cups romaine
    16 tortilla chips (optional)

Directions

chop, add, mix, and munch!

Serving Size: Makes 1 large salad

Number of Servings: 1

Recipe submitted by SparkPeople user THATBRONWYNGIRL.