Easy Skillet Chicken Quesadillas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 281.1
- Total Fat: 8.9 g
- Cholesterol: 57.8 mg
- Sodium: 286.1 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 2.9 g
- Protein: 20.4 g
View full nutritional breakdown of Easy Skillet Chicken Quesadillas calories by ingredient
Introduction
Easy, fast & delicious! Easy, fast & delicious!Number of Servings: 4
Ingredients
-
1/2 Medium Onion
2 Chicken Breasts, boneless, skinless
4 Tbsp Sour Cream
1 Red Ripe Tomato
1/2 C 4 Cheese Mexican Blend
8 Whole grain Corn Tortillas (4" small)
PAM Cooking spray
Black Pepper to taste
Directions
Dice half of Onion & Chicken Breasts
Spray down pan with PAM and cook onions and chicken together until chicken is fully cooked and onions are transparent. Put aside.
Dice Tomato.
Heat Tortillas in skillet for about 30 seconds on each side.
Sprinkle one Tortilla with cheese,
Place some onion chicken mix with some diced tomato & sprinkle more cheese to top, dash of pepper.
Place an other tortilla on top,
return to skillet flipping until cheese is melted on both sides.
Enjoy with a Tbsp of Sour Cream on the side for dipping!
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DDIVINEL1980.
Spray down pan with PAM and cook onions and chicken together until chicken is fully cooked and onions are transparent. Put aside.
Dice Tomato.
Heat Tortillas in skillet for about 30 seconds on each side.
Sprinkle one Tortilla with cheese,
Place some onion chicken mix with some diced tomato & sprinkle more cheese to top, dash of pepper.
Place an other tortilla on top,
return to skillet flipping until cheese is melted on both sides.
Enjoy with a Tbsp of Sour Cream on the side for dipping!
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DDIVINEL1980.