Pumpkin Custard

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 101.8
  • Total Fat: 6.6 g
  • Cholesterol: 105.7 mg
  • Sodium: 47.1 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.5 g

View full nutritional breakdown of Pumpkin Custard calories by ingredient
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Number of Servings: 6


    1, 16oz. can pumpkin puree
    1/2 tbsp.ground cinnamon
    1 tsp. ground ginger
    1/4 tsp. each nutmeg and clove
    Pinch of salt
    1/2 cup light cream
    1 tbsp. Splenda or other sweetener of choice
    3 eggs, beaten
    1/8 cup of water


Mix together the pumpkin, salt, all of the spices, and Splenda. Mix in the eggs until you can't see any more yolk in the batter, then add the cream and water.
Pour the batter into lightly greased 4-oz. custard cups. Place in baking dish and add 1/2 inch of water. Bake at 350 degrees for 30 to 40 minutes, until custard is set.
Serve with a dollop of whipped cream and enjoy!

Serving Size: Makes 6 1/2cup custards

Number of Servings: 6

Recipe submitted by SparkPeople user BTVMADS.

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