Carrot Coconut Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.5
  • Total Fat: 6.5 g
  • Cholesterol: 3.7 mg
  • Sodium: 793.1 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.9 g

View full nutritional breakdown of Carrot Coconut Soup calories by ingredient



Number of Servings: 4

Ingredients

    3 cups chopped carrots
    3 cups chicken or veg broth
    1 cup chopped onion
    1 hot pepper
    2 tsp cumin
    1 can of light coconut milk

Directions

Saute onion, cumin and hot pepper for 3 minutes.
Add carrots and broth.
Simmer for 25 minutes.
Add coconut milk. Simmer for 5 minutes.
Blend until smooth.


Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user FEENSTAR.