Individual Frozen Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 290.2
  • Total Fat: 25.8 g
  • Cholesterol: 53.7 mg
  • Sodium: 194.4 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.8 g

View full nutritional breakdown of Individual Frozen Fruit Salad calories by ingredient
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Number of Servings: 12


    8 ounce package cream cheese, softened
    1 cup mayonnaise
    1 cup heavy cream, whipped
    1/2 cup mashed bananas
    8 ounce can pineapple tidbits
    1 tablespoon lemon juice
    2-1/2 cups peeled and chopped apple
    2/3 cup chopped celery
    2/3 cup seeded green grapes
    2/3 cup chopped nuts


Blend cream cheese with mayonnaise. Fold in whipped cream and set aside.
Drain pineapple reserving liquid in a small bowl.
Let the chopped apple set in reserved liquid while making other preparations {mashing banana, chopping celery, etc.}
Stir the lemon juice into the mashed banana.
Drain the apple. Fold bananas, pineapple, apple, celery, grapes and walnuts into whipped cream mixture.
Spoon salad into paper lined muffin cups and place in the freezer until solid.

Number of Servings: 12

Recipe submitted by SparkPeople user LEMGIRL.

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