Navratan Korma
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 442.9
- Total Fat: 20.5 g
- Cholesterol: 54.3 mg
- Sodium: 521.9 mg
- Total Carbs: 59.6 g
- Dietary Fiber: 7.9 g
- Protein: 10.2 g
View full nutritional breakdown of Navratan Korma calories by ingredient
Number of Servings: 3
Ingredients
-
1 tablespoon vegetable oil
1 tablespoon ginger-garlic paste
1/2 teaspoon turmeric
1/2 teaspoon cayenne
1 teaspoon coriander powder
2 teaspoon garam masala
1 medium onion, grated
1 8oz can tomato sauce
1/2 cup heavy cream
3 cups boiled vegetables (cauliflower, peas)
Salt to taste
Directions
1. Boil vegetables until al dente and set aside.
2. Add oil to the pan and fry the grated onion and ginger-garlic paste until golden.
3. Add spices to the mix and fry for a couple of minutes.
4. Add tomato sauce. Stir well for about 4 minutes, taking care not to let it stick to the pan.
5. Add cream, and bring to a boil. Reduce heat and cook until sauce thickens.
6. Add vegetables and mix well. Simmer for another 5-7 minutes or until thickened.
For added flavor, try adding a little cardamom, clove and cinnamon to the mix.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user JENNLEX.
2. Add oil to the pan and fry the grated onion and ginger-garlic paste until golden.
3. Add spices to the mix and fry for a couple of minutes.
4. Add tomato sauce. Stir well for about 4 minutes, taking care not to let it stick to the pan.
5. Add cream, and bring to a boil. Reduce heat and cook until sauce thickens.
6. Add vegetables and mix well. Simmer for another 5-7 minutes or until thickened.
For added flavor, try adding a little cardamom, clove and cinnamon to the mix.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user JENNLEX.