All Recipes Turkey Burger
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 206.7
- Total Fat: 10.8 g
- Cholesterol: 83.4 mg
- Sodium: 257.7 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.2 g
- Protein: 23.7 g
View full nutritional breakdown of All Recipes Turkey Burger calories by ingredient
Introduction
These are amazingly delicious even for those that don't like Turkey Burgers! These are amazingly delicious even for those that don't like Turkey Burgers!Number of Servings: 4
Ingredients
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Ground Turkey, 1 1 lb raw
Bread crumbs, seasoned, 4 tsp
*Onion powder, 4 tsp
egg white, fresh, 1 large
Parsley, dried, 3 tsp
Salt, .25 tsp
Pepper, black, .25 tsp
Directions
In a large bowl beat egg whites. Add all remaining ingredients mixing well. Should the patties not stick together, gradually add bread crumbs. Cook the patties on the grill, or a medium skillet over medium heat, turning once to an internal temperature of 180 degrees F
Serving Size: makes 4 burgers
Number of Servings: 4
Recipe submitted by SparkPeople user ANNISSAMARIE.
Serving Size: makes 4 burgers
Number of Servings: 4
Recipe submitted by SparkPeople user ANNISSAMARIE.
Member Ratings For This Recipe
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R1CROOK
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GABI031410
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CD12427107
This was very good. I used egg beaters instead of egg white and substituted cilantro for the parsley. Also added some garlic powder, but left out the salt. Had it on a whole wheat bun with lettuce, tomato, red onion and green chile. Added .5 oz of reduced fat cheddar cheese plus some mustard. - 6/10/15