Spanakopita dip

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 46.1
  • Total Fat: 1.0 g
  • Cholesterol: 4.0 mg
  • Sodium: 277.1 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.4 g

View full nutritional breakdown of Spanakopita dip calories by ingredient


Introduction

yummy low fat spinach and greek yogurt dip yummy low fat spinach and greek yogurt dip
Number of Servings: 10

Ingredients

    17 oz plain greek yogurt
    1 package frozen spinach, thawed and drained
    1 tsp garlic salt
    .5 tsp paprika
    .5 tsp black pepper
    .3 cup feta cheese crumbles
    1 tsp dill weed

Directions

Mix all ingredients and chill for one hour before serving.

Serving Size: 3 Tbsp

Number of Servings: 10

Recipe submitted by SparkPeople user XAVIAE.