stripped down guacamole

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.5
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 256.9 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 1.7 g

View full nutritional breakdown of stripped down guacamole calories by ingredient



Number of Servings: 2

Ingredients

    One whole avocado
    4 tbsp Medium Pace Picante salsa
    1/8 tsp chili powder
    1/8 tsp garlic powder
    1/8 tsp onion salt

Directions

Mix all ingredients together, mashing the avocado and serve.

Serving Size: Makes 2-4 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CJOSTEDGAARD.