Berry Almond Crumble Oatmeal
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 301.8
- Total Fat: 5.9 g
- Cholesterol: 2.9 mg
- Sodium: 82.8 mg
- Total Carbs: 58.9 g
- Dietary Fiber: 5.9 g
- Protein: 11.2 g
View full nutritional breakdown of Berry Almond Crumble Oatmeal calories by ingredient
Number of Servings: 5
Ingredients
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TOPPING
1/2 cup QuakerŽ Oats (quick or old fashioned, uncooked)
1/4 cup sliced almonds
1/3 cup firmly packed brown sugar
1/2 teaspoon ground cinnamon
OATMEAL
3 cups fat-free milk or lowfat soy drink
1-1/2 teaspoons ground cinnamon
2 cups QuakerŽ Oats (quick or old fashioned, uncooked)
1 cup frozen (do not thaw) or canned (drained) blueberries
Directions
For topping, combine oats and almonds in medium skillet. Cook over medium-low heat 4 to 6 minutes, stirring occasionally, until both are lightly browned. Cool completely. In small bowl, combine brown sugar and cinnamon. Add oat mixture; mix well.
For oatmeal, bring milk and cinnamon to a boil in medium saucepan; stir in oats. Return to a boil; reduce heat to medium. Cook 1 minute for quick oats, 5 minutes for old fashioned oats, stirring occasionally. Gently stir in blueberries. Continue cooking, until blueberries are heated through and most of liquid is absorbed, about 1 minute.
Spoon oatmeal into five cereal bowls. Sprinkle topping over oatmeal.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user PEZERELLA.
For oatmeal, bring milk and cinnamon to a boil in medium saucepan; stir in oats. Return to a boil; reduce heat to medium. Cook 1 minute for quick oats, 5 minutes for old fashioned oats, stirring occasionally. Gently stir in blueberries. Continue cooking, until blueberries are heated through and most of liquid is absorbed, about 1 minute.
Spoon oatmeal into five cereal bowls. Sprinkle topping over oatmeal.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user PEZERELLA.