Mexican Talipia
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 118.8
- Total Fat: 2.1 g
- Cholesterol: 56.0 mg
- Sodium: 182.7 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.1 g
- Protein: 23.0 g
View full nutritional breakdown of Mexican Talipia calories by ingredient
Number of Servings: 4
Ingredients
-
16 oz Talipia
2 Tbsp Kraft Zesty Fat Free Italian Dressing
1/2 tsp cumin or to taste
1 Tbsp Cilantro
1 Clove garlic
dash Black pepper
1 tsp Onion Powder
Directions
Combine all ingredients in plastic bag and mix well. Let fish marinate for at least 1-2 hours.
Cook under broiler under low for 10 minutes or until done,
or on grill.
Serve with salsa or make into a fish taco
Use marinade for any other low fat fish., shrimp, chicken.
Serving Size: makes 4 4-oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user CSCIACA.
Cook under broiler under low for 10 minutes or until done,
or on grill.
Serve with salsa or make into a fish taco
Use marinade for any other low fat fish., shrimp, chicken.
Serving Size: makes 4 4-oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user CSCIACA.