grilled vegetable kabob
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 125.5
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 5.9 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.7 g
- Protein: 1.5 g
View full nutritional breakdown of grilled vegetable kabob calories by ingredient
Number of Servings: 4
Ingredients
-
1 medium ripe tomato cut into 8 pieces or 8 cherry tomatoes
1 zucchini 8 inches cut into 8 pieces
1 medium onion cut into quarters
8 mushrooms
1/4 cup extra virgin olive oil
1/2 tsp garlic salt
1 tsp dill
1 tsp lemon juice
4 kabob sticks
Directions
Heat grill to medium heat
Mix seasonings, lemon juice and olive oil in a bowl. Cut the zucchini pieces in half add to the bowl and the other vegetables and mix.
Thread vegetable alternating them onto the kabob skewer.
Grill for 3-5 minutes each side until zucchini is slightly browned.
Serving Size: Makes 4 kabobs
Number of Servings: 4
Recipe submitted by SparkPeople user DEBRAMN51.
Mix seasonings, lemon juice and olive oil in a bowl. Cut the zucchini pieces in half add to the bowl and the other vegetables and mix.
Thread vegetable alternating them onto the kabob skewer.
Grill for 3-5 minutes each side until zucchini is slightly browned.
Serving Size: Makes 4 kabobs
Number of Servings: 4
Recipe submitted by SparkPeople user DEBRAMN51.